'TRYING OUT LA FITNESS | PULL WORKOUT'

10:29 Sep 14, 2022 0 0

'Back and bicep workout, eating food, and reviewing LA FITNESS.  Instagram | gusmcvean                      tristensmontez  TikTok | gusmcvean   THE PULL WORKOUT:  Seated Cable Rows: 3-4 x 8-12 Wide Grip Pulldowns: 3-4 x 8-12 Machine Low Rows: 3-4 x 8-12 Incline DB Rows: 3-4 x 8-12 Smith Machine Shrugs: 3-4 x 8-12 Straight Bar Curls: 3-4 x 8-12 Incline DB Curls: 3-4 x 8-12' 

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• tipps
• prot
• arm workout
• Endurance
• tiktok
• lauren simpson
• at home workout
• SPORTS
• powerlifting
• workout video

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